Come Listen to a Prophet’s Voice Saturday and Sunday

Autumn Reflections

This weekend is my favorite autumn weekend. My favorite weekend comes around only twice each year, once in the spring and once in the fall. We have the opportunity to listen to the voice of our prophet and apostles. Every time I listen to and/or watch the semi-annual conference of the Church of Jesus Christ of Latter-day Saints, I feel the truth of the words of our leaders. Faith is strengthened, the feeling of peace increases, and a renewed desire and commitment to be a better person fills my heart. I expect tomorrow will be no different.

As I listen to the words of our prophet and apostles this weekend, I will have a few thoughts/questions on my mind that I hope to find information and answers to. It is my belief that if one approaches conference prepared ahead of time with thoughts about particular concerns, or questions they have on their mind, the thoughts shared by the speakers at conference have more purpose and depth of meaning. My faith has really been tested this past year and I hope to find comfort and solace in the words that are spoken this weekend.

A few of the subjects on my mind are: Passing judgment; mercy; pure love of Christ; repentance; forgiveness; Christ’s Atonement; divine nature/potential; individual worth-the worth of my soul at my ripening age; service to others when my time is so scarce/limited, and how to become more like Christ. How do I show him I want to Come Unto Him? What are the values I want in my life? What do I value? I will have my journal out to write the impressions I receive to my heart and mind while being tuned in to the words of our leaders.

These and other self-reflective questions are good to ask ourselves twice a year to recommit to our life’s goals. Or to reset our goals to help us achieve the things we want or need to achieve.

I like to reset every couple of years. It brings my life purpose and meaning. Check out the link for the broadcast at: ChurchofJesusChrist.org and have a fabulous weekend!

Benefits of Writing Your Life Story

Writing your life story can be a therapeutic tool that can help you gain insight into your past and present self, understand how your experiences have influenced the path you chose in life, and become aware of ambitions or dreams that you have not yet realizedIt can also help you overcome unresolved trauma by documenting your journey through life and remembering the challenges and triumphs you faced.

Capturing a life story is more than just an exercise in storytelling. It’s a chance to pass along wisdom and life lessons, exercise your memory, organize your photos and music, and discover if any events from your past are still impacting your life. It gives you an opportunity for self-growth, reflection, and awareness. It’s a chance to strengthen family bonds, friendships, and intimate relationships. You can capture your health history and even draft an ethical will to share your values, blessings, life’s lessons, hopes and dreams for the future, love, and forgiveness with your family, friends, and community. It has been interesting and educational to read my Great Grandma’s life history. One of her life’s lessons that she shares by example is that it is ok to be kind to those who do not deserve your kindness. Even ex-husbands.

In addition to the mental health benefits, writing your life story can also have physical health benefits. A study published in the March 2018 JAMA Psychiatry found that writing about a specific upsetting memory was just as effective as traditional cognitive processing therapy in treating adults with post-traumatic stress disorder.

Writing your life story can be a powerful tool for personal growth, self-reflection, and healing. It can help you gain insight into your past and present self, overcome unresolved trauma, and pass along wisdom and life lessons to future generations. So, why not start writing your life story today?

Follow these suggestions here to write it in one hour.